1. Recipes
  2. Missouri Rib Rub

Missouri Rib Rub

Missouri, is known for St. Louis-style barbecue. This rub is perfect for beef roasts or any steak. It's hint of sassafras, from gumbo filé, is used to enhance the beef flavor.

  • 5
    min
  • 8
    SERVINGS
  • 20
    Cal
  • 1 g
    Protein

Ingredients:

  • 2 tablespoons freshly ground black pepper
  • 1 tablespoon Kosher salt
  • 1 tablespoon sugar
  • 1 tablespoon granulated garlic
  • 1 tablespoon granulated onion
  • 1 tablespoon gumbo filé
  • 1 tablespoon smoked paprika

Cooking:

  1. Combine all ingredients in a small bowl; press evenly onto beef steak(s).

  2. Grill, pan-broil or broil steaks; place roast in oven and cook according to chart. Cook to medium rare (145°F) to medium (160°F) doneness.

    Visit our Rubs page for more information.
18 CALORIES

0 % *

0g SAT FAT

0 % DV **

0.5g PROTEIN

0 % DV

0.4 mg IRON

0 % DV

0.1 mg ZINC

0 % DV

* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per serving, 1 tablespoon: 18 Calories; 1.8 Calories from fat; 0.2g Total Fat (0 g Saturated Fat; 0 g Trans Fat; 0.1 g Polyunsaturated Fat; 0 g Monounsaturated Fat;) 0 mg Cholesterol; 586 mg Sodium; 4 g Total Carbohydrate; 1 g Dietary Fiber; 2 g Total Sugars; 0.5 g Protein; 0 g Added Sugars; 12.5 mg Calcium; 0.4 mg Iron; 67 mg Potassium; 0 mcg Vitamin D; 0 mg Riboflavin; 0.2 mg NE Niacin; 0 mg Vitamin B6; 0 mcg Vitamin B12; 7 mg Phosphorus; 0.1 mg Zinc; 0.2 mcg Selenium; 1 mg Choline.

Explore Hundreds of Recipes

Beef. It's What's for Dinner. is your source for hundreds more beef recipes, all designed with you in mind. We keep it simple, we keep it savory. Browse to find new family favorites, then just sit back and let the compliments come rolling in!

Visit BeefItsWhatsForDinner.com

BIWFD Logo